Put back what food industry wasted from our meals!
Do you know that one of the main ingredients in a mother's milk cannot be digested by a baby? We are talking about oligosaccharides (in simple words - fiber). This nutrient is consumed by a bacteria living in our intestine which regulates our metabolism.
When the food industry disregards ingredients, which do not directly affect the amount of calories in the food, they throw away fiber, necessary for healthy nutrition.
Then they offer you to eat more fruits (read “buy more”), but are you ready to eat 10 apples to get your daily amount of fiber?
Learn how to make your meals complete again.
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