Healthy Snacks to Buy
Getting prepared for my New Year resolution to take only healthy snacks for work, I made a shopping list.
I understand that sliced fruits and vegetables might be a better option. But living without kitchen even easy to make snacks without cooking are not my choice. Healthy individually packaged snacks are the best.
I'm allergic to nuts, so choosing my healthy crunchy snacks, I mostly focused on gluten-free potato chips, puffs, and pita chips.
Do you have the same question: What snack should I eat?- check the table below. You may sort Protein and Fiber columns.
Healthy Packaged Snacks
TABLE: 22 Healthy snacks to buy.
Source: USDA Nutrient Database, PLANETARIANS