Healthy snacks for Forks over Knives diet you can Buy. No cooking required!
Are you excited by Forks over Knives diet? Are you ready to eat only wholesome, plant based diet? But you don’t have time to cook recipes according to Forks over Knives meal plan?
- We selected healthy snacks you can buy at your local store.
- We compared ingredients, secondary ingredients, protein, fiber and cooking method back to back.
- Make your choice and benefit from Forks over Knives diet without cooking.
Forks over Knives Diet: Top 22 Healthy Snacks You Can Buy
Source: USDA Nutrient Database, PLANETARIANS
Who are PLANETARIANS?
By using 100% of plants, we are making meals wholesome, feeding a growing population and all around planet friendly.
That’s why we make our snacks from discarded parts of plants. For you, that mean’s 3x more plant protein and 2x more fiber than typical potato chips.
Choose Win-Win for People and Planet. Change your life and the world for better.
Every time you snack ;)
Scientific studies, popularized by such movies as "Forks over Knives" taught us to pay attention not only to nutrients, but it's source first. Let's learn what's inside PLANETARIANS.
PLANETARIANS mission is to use 100% parts of plants. So the central ingredients are natural by definition.
PLANETARIANS primary ingredient is Sunflower Meal.
Sunflower was never genetically modified (NON-GMO) and is Gluten Free. A significant benefit of Sunflower meal is that it does not have anti-nutritional factors such as those found in soybean, cottonseed and rapeseed meals.
Brown Rice Flour (30%), Non-GMO Tapioca starch (10%), Sunflower oil (10%), Non-GMO Natural Seasoning.
Non-GMO certification requires to remove all controversial ingredients. For us it's double check.
Rosemary extract is used as a natural preservative.
Instead of unhealthy frying or energy consuming baking, PLANETARIANS use the extrusion cooking to make snacks.
Extrusion uses a thermo-mechanical energy to cook meals at high temperature over a short term. Pasta is the most well known product made by the extrusion technology.
GET ONE, GIVE ONE: HOW IT WORKS
You buy a sample pack. We donate the second one to the kids in underserved communities. Everyone wins.